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When i was a kid, I specialized in sport at a pretty young age. Once I began playing football, I loved the sport and often played multiple seasons per year (summer and fall). Even though I ended up playing 16 seasons in my career, one aspect of my game wasn’t...
Read MoreSprinting is one of the purest expressions of athleticism. This is one of the reasons the 100m dash is one of the most popular Olympic events (just watch at Rio 2016). For athletes, sprinting is also a staple component of many sports; this is why sprint training is so popular...
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