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"Data, it's so hot right now. Data. " - Mugatu From my point of view the biggest thing today in strength and conditioning and sport science is the search for data. I fully support the idea of having good quality information to inform decisions, but it seems like data collection...
Read MoreI love broscience...I used to smile every time I heard something exceptionally 'unfounded by science' at Extreme Fitness back in the day. Muscle confusion is one of those great terms. It seemed so ridiculous to me then, but it didn't really bother me, because most of those bro's didn't know...
Read MoreThe sport science and strength and conditioning field is still in its infancy, and as such there is so much innovation going on. A lot of it is technological, which has made data collection a legitimate concern in the pursuit of elite athletic achievement. There are so many devices that...
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